The prevention of cirrhosis liver

How can we prevent cirrhosis liver?

Drinks:

• Taking alcohol in limit
• Seeking for help for those alcoholics
• Taking action to avoid getting hepatitis
• Avoid from toxic chemical contact

Activity:

• Try to have some active live like doing exercise

Food:

• Avoid intake any alcohol if posible
• Consume well and balanced diet. Following the food piramid
• Avoid and consume less salt. Using small amounts of salt in cooking
• In other stages, amount of the protein will reduced from day to day(on the advice of your doctor)
• Taking enough of vitamin C, B1, B2, B6, B12 and vitamin E mineral supplemants
• Consuming fish oil. Because it contains omega-3 fatty acids and sesame lignans
• Eating foods which high in antioxidants (fruits and vegetables)
• Taking less fatty animal products and sugar
• Consult your doctor before taking EPA/DHA because it may increase the risk of bleeding
• Take fiber supplements with 8-ounces of water daily
• Do not combine milk thistle with the blood pressure medication, Regitine
• Do not take high doses of nicotinic acid. It might cause:
  • Dizziness
  • palpitations
  • rapid heartbeat
  • shortness of breath
  • sweating
  • chills
  • insomnia
  • nausea
  • vomiting
  • abdominal pain
  • muscle pain
• Do not take para-aminobenzoic acid if you are taking sulfonamides

Other preventive:

• Getting treatment and counseling for those alcoholism